As a Registered Massage Therapist, it is my foremost belief that life and body are about balance. Whether you think in terms of mental, emotional, or physical wellbeing, being healthy in all of these aspects is important. Although my practice takes focus on the health, equilibrium and maintenance of the physical body, often what we do as massage therapists brings healing and health to those other aspects. As a great alternative or addition to be used with traditional medicine or other complimentary therapies, massage can help with a variety of concerns.

Throughout my school and now in my career I have always had a great interest in the many conditions massage can help, and in particular Women’s Health. Over the last two years I’ve had the pleasure of watching and helping many loved ones as they go through the changes and physical challenges leading up and into motherhood. It has been a great pleasure and privilege to be a part of their experiences and I hope to help many others in the future, in this area and many others.

In my practice I currently use a variety of therapeutic techniques mixed with soothing Swedish relaxation in each treatment. It is my thought and experience that many patients find this combination the most beneficial to healing. Not only does it provide a focus to the areas of concern, using techniques specific to addressing your complaints, it also provides your body and tissue with a way to rest and adjust to the changes that are taking place. As a society that usually lives in overdrive, our sympathetic nervous systems (fight or flight) rarely give way to our parasympathetic nervous system (rest and digest), a system which is key to staying healthy. So by helping guide your body’s tissue in the right direction, and allowing the “rest and digest” to come forth, it is my goal to help bring some equilibrium back into your life.